BeverageOctober 23, 2016
Calories
1087
Sodium
1017mg
42% DV
Fat
111g
171% DV
Protein
2g
5% DV
Carbs
20g
6% DV
Fiber
3g
12% DV
Healthy Sparkling Mint Melon Limeade
16
Oh so REFRESHING Sparkling Mint Melon Limeade! A healthy bubbly limeade recipe that will keep you cool and collected all summer! Quick to make, made with natural nourishing ingredients, and delicious to sip on anytime of day. A must make for parties, events, and more! Paleo, Vegan, and just plain TASTY!
4
1/4 cup fresh squeezed lime juice
2 1/2 cups chopped or cubed honeydew melon
2 cups sparkling water or flavored sparking water (lime, lemon, ginger etc.)
2 mint leave sprigs
sliced lime for pitcher or garnishing
1/4 cup honey or maple syrup (agave works too)
stevia or xylitol if you want it sweeter without the added sugar
2 1/2 cups chopped or cubed honeydew melon
2 cups sparkling water or flavored sparking water (lime, lemon, ginger etc.)
2 mint leave sprigs
sliced lime for pitcher or garnishing
1/4 cup honey or maple syrup (agave works too)
stevia or xylitol if you want it sweeter without the added sugar
1. First make sure your fruit is cut. I would slice up one lime for garnishing and the other for juicing. Next, blend together your honey dew, water, and 2 -3 mint leaves. Save a few leaves for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1087
Sodium
1017mg
42% DV
Fat
111g
171% DV
Protein
2g
5% DV
Carbs
20g
6% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat74g371%
Polysaturated Fat5g35%
Monosaturated Fat31g195%
Cholesterol306mg102%
Sodium1017mg42%
Potassium77mg2%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar17g35%
Vitamin A3670IU73%
Vitamin B61mg60%
Vitamin C7mg12%
Calcium55mg5%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.