BreakfastFebruary 07, 2018
See the full directions on my site
Calories
514
Sodium
264mg
11% DV
Fat
11g
17% DV
Protein
26g
53% DV
Carbs
79g
27% DV
Fiber
21g
84% DV
Healthy Sweet Potato Breakfast Bowls
39
These Healthy Sweet Potato Breakfast Bowls are super easy to make, full of nutritious ingredients, and are done in no time at all. Whip up these bowls for breakfast, lunch, or dinner!
4
2 sweet potatoes
1 Tbsp. olive oil
1 1/2 tsp. garlic powder
1 1/2 tsp. cumin
1 tsp. chili powder
1/4 tsp. salt
1/4 tsp. pepper
4 eggs
1 tsp. oil
1 can black beans
2 cups spinach
1/2 cup cilantro
1 avocado
to taste salsa or hot sauce ( optional )
1 Tbsp. olive oil
1 1/2 tsp. garlic powder
1 1/2 tsp. cumin
1 tsp. chili powder
1/4 tsp. salt
1/4 tsp. pepper
4 eggs
1 tsp. oil
1 can black beans
2 cups spinach
1/2 cup cilantro
1 avocado
to taste salsa or hot sauce ( optional )
- Heat oven to 400 degrees.
- Cut 2 large sweet potatoes into small cubes (about 5 cups). Try to cut the cubes into a uniform size to ensure even cooking.
- Place the cubed sweet potatoes...
See the full directions on my site
Nutritions
Calories
514
Sodium
264mg
11% DV
Fat
11g
17% DV
Protein
26g
53% DV
Carbs
79g
27% DV
Fiber
21g
84% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat2g13%
Monosaturated Fat7g46%
Cholesterol2mg0%
Sodium264mg11%
Potassium2027mg57%
Protein26g53%
% DAILY VALUE*
Total Carbohydrate
Fiber21g84%
Sugar5g10%
Vitamin A11256IU225%
Vitamin B60.62mg31%
Vitamin C11mg18%
Calcium173mg17%
Iron6mg34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.