DessertsNovember 03, 2016
Calories
1130
Sodium
9mg
0% DV
Fat
7g
12% DV
Protein
12g
24% DV
Carbs
277g
94% DV
Fiber
31g
126% DV
Healthy Toffee Apples
22
Healthy Toffee Apples! Free from gluten, dairy and refined sugars!
3
7 dates, stone removed
3 tbsp almond butter
2 tbsp water
0.5 tsp vanilla
3 small apples
3 lollipop sticks or sturdy wooden sticks.
Desiccated coconut (optional)
3 tbsp almond butter
2 tbsp water
0.5 tsp vanilla
3 small apples
3 lollipop sticks or sturdy wooden sticks.
Desiccated coconut (optional)
Place dates, almond butter and 1 tablespoon water in a food processor. Blend until smooth and there\\\'s no bits of dates left. If the mixture is too thick, add a little bit more water. You want the mixture...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1130
Sodium
9mg
0% DV
Fat
7g
12% DV
Protein
12g
24% DV
Carbs
277g
94% DV
Fiber
31g
126% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.89g4%
Polysaturated Fat1g11%
Monosaturated Fat5g33%
Cholesterol4mg1%
Sodium9mg0%
Potassium2502mg71%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber31g126%
Sugar229g458%
Vitamin A102IU2%
Vitamin B60.74mg37%
Vitamin C10mg16%
Calcium197mg19%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.