Healthy Tuna Salad

June 12, 2017

Healthy Tuna Salad Recipe, full of colors, vitamins and flavors! Grab some fresh ingredients, be creative with colors, and mix these wonderful flavors!

lettuce
arugula
1/2 red pepper
1/2 lemon
1 tbsp olive oil
1 tsp salt
100g canned tuna
1/2 red onion
olives
flax seed

Place in a big bowl lettuce, arugula leafs, chopped red pepper and red onion (cut into circles). Make the dressing for the salad by mixing olive oil, lemon and salt. Stir it well and pour it into the bowl....
See the full directions on my site

Nutritions

Calories
85

Sodium
1183mg
49% DV

Fat
6g
10% DV

Protein
2g
4% DV

Carbs
6g
2% DV

Fiber
2g
9% DV