CookiesOctober 29, 2015
Calories
182
Sodium
308mg
12% DV
Fat
7g
11% DV
Protein
16g
32% DV
Carbs
13g
4% DV
Fiber
1g
5% DV
Healthy Whole Wheat Breakfast Cookies
200
Healthy Breakfast Cookies - naturally sweetened w/ honey & made w/ whole wheat flour, fresh orange, & old fashioned oats!
12
2 tablespoons coconut oil, melted and cooled slightly
1?3 cup honey
1 large egg, room temperature
1 tablespoon freshly squeezed orange juice
1 teaspoon vanilla
1?2 cup whole wheat pastry flour
2 teaspoons cornstarch
1?2 teaspoon salt
2 teaspoons cinnamon
½ tablespoon orange zest
1 teaspoon baking soda
1 and 1?2 cups old fashioned oats
¼ cup craisins
¼ cup unsalted peanuts - feel free to sub with a different nut
¼ cup unsweetened flaked coconut
1?3 cup honey
1 large egg, room temperature
1 tablespoon freshly squeezed orange juice
1 teaspoon vanilla
1?2 cup whole wheat pastry flour
2 teaspoons cornstarch
1?2 teaspoon salt
2 teaspoons cinnamon
½ tablespoon orange zest
1 teaspoon baking soda
1 and 1?2 cups old fashioned oats
¼ cup craisins
¼ cup unsalted peanuts - feel free to sub with a different nut
¼ cup unsweetened flaked coconut
Preheat oven to 350 degrees F and line a baking sheet with a silicone mat.
Whisk together coconut oil, honey, egg, orange juice and vanilla until well combined. Set aside.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
182
Sodium
308mg
12% DV
Fat
7g
11% DV
Protein
16g
32% DV
Carbs
13g
4% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat1g7%
Monosaturated Fat2g16%
Cholesterol11mg3%
Sodium308mg12%
Potassium77mg2%
Protein16g32%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar6g13%
Vitamin A70IU1%
Vitamin B60.23mg11%
Vitamin C1mg2%
Calcium71mg7%
Iron0.7200000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.