SoupsOctober 09, 2013
Calories
347
Sodium
328mg
13% DV
Fat
23g
35% DV
Protein
4g
9% DV
Carbs
14g
4% DV
Fiber
2g
10% DV
Hearty Chicken Tortilla Soup
274
Sometimes, when the weather starts to get chillier, the only thing that can warm me up is soup! It warms you from the inside, out! I have a DEEP love of Cafe Zupas and their amazing soups here in Utah, but the closest one is over an hour away. Their Chicken Tortilla Soup is one of my absolute favorites. I added a little extra stuff to make it a bit more "hearty", and it turned out delicious. Serve it up in these delicious homemade bread bowls, and you have yourself and amazing cold-day
6
1 Tablespoon extra virgin olive oil
2 chicken breasts, cubed
2 14.5-oz cans of chicken broth
1 tsp cumin
3/4 cup of long-grain white rice
1 11-oz can of corn with red and green bell peppers
1 10-oz can of green enchilada sauce
1 cup salsa
1 Tablespoon chopped cilantro
2 Tablespoons lime juice
1/2 cup fiesta blend cheese
4 corn tortillas
Cooking spray
2 chicken breasts, cubed
2 14.5-oz cans of chicken broth
1 tsp cumin
3/4 cup of long-grain white rice
1 11-oz can of corn with red and green bell peppers
1 10-oz can of green enchilada sauce
1 cup salsa
1 Tablespoon chopped cilantro
2 Tablespoons lime juice
1/2 cup fiesta blend cheese
4 corn tortillas
Cooking spray
In a large sauce pot, cook the cubed chicken and olive oil on medium heat until it is browned. Add the broth, cumin, and rice until boiling. Cover and let simmer on low for 20 minutes. Stir in corn,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
347
Sodium
328mg
13% DV
Fat
23g
35% DV
Protein
4g
9% DV
Carbs
14g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat3g20%
Monosaturated Fat12g80%
Cholesterol7mg2%
Sodium328mg13%
Potassium220mg6%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar2g4%
Vitamin A243IU4%
Vitamin B60.41000000000000003mg20%
Vitamin C4mg6%
Calcium118mg11%
Iron0.63mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.