Main DishesSeptember 09, 2013
Calories
505
Sodium
535mg
22% DV
Fat
32g
50% DV
Protein
12g
25% DV
Carbs
37g
12% DV
Fiber
4g
16% DV
Herb Crusted Chicken and Pasta in Tomato Basil Cream Sauce
333
Restaurant quality comfort food that is easy to make at home. The whole family will love it!
6
3 boneless skinless chicken breast (sliced in half for thin cutlets)
1 egg
1/4 cup milk
1 cup dried bread crumbs
3 tsp Italian herb seasoning, divided
2 Tbsp butter
2 Tbsp oil
4 cloves garlic, minced
1 cup chicken broth
1 tomato, diced
1 cup heavy cream
4 oz cream cheese (1/3 fat kind works well), cubed
1 cup five cheese Italian blend
2 Tbsp fresh basil or 2 tsp dried
2 Tbsp fresh chives or 2 tsp dried
salt and pepper to taste
1 lb penne pasta
1 egg
1/4 cup milk
1 cup dried bread crumbs
3 tsp Italian herb seasoning, divided
2 Tbsp butter
2 Tbsp oil
4 cloves garlic, minced
1 cup chicken broth
1 tomato, diced
1 cup heavy cream
4 oz cream cheese (1/3 fat kind works well), cubed
1 cup five cheese Italian blend
2 Tbsp fresh basil or 2 tsp dried
2 Tbsp fresh chives or 2 tsp dried
salt and pepper to taste
1 lb penne pasta
Cook pasta according to package directions. If the pasta gets done before the rest of the meal, toss it with a little oil or butter to keep from sticking.
Place bread crumbs and two tsp Italian herb...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
505
Sodium
535mg
22% DV
Fat
32g
50% DV
Protein
12g
25% DV
Carbs
37g
12% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g87%
Polysaturated Fat3g19%
Monosaturated Fat12g75%
Cholesterol121mg40%
Sodium535mg22%
Potassium309mg8%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar4g8%
Vitamin A1346IU26%
Vitamin B60.65mg32%
Vitamin C9mg16%
Calcium149mg14%
Iron3mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.