Breakfast

High Protein Oatmeal

Megan Olson
January 09, 2018
240

High Protein Oatmeal! Start your day with oatmeal made healthier with protein & omega-3's. Great for balancing hormones & fighting inflammation. Prep as instant oats or overnight oats. Gluten Free + Low Calorie + Vegan

1
1/2 cups gluten free rolled oats
1 tbsp. flax meal
1/8 cup powdered peanut butter
1 collagen
1/2 tbsp. chia seeds
1/2 tbsp cinnamon
1/4 cups vanilla protein powder
3/4 cup unsweetened almond milk

FOR INSTANT OATS:

  1. Place all ingredients except milk in a mason jar or plastic bag. When ready to eat, add milk, stir, and heat for 1:30 to 2:00 minutes in the microwave. Top with...

See the full directions on my site
Nutritions

Calories
863

Sodium
421mg
17% DV

Fat
37g
57% DV

Protein
54g
109% DV

Carbs
82g
27% DV

Fiber
21g
86% DV