CasserolesApril 02, 2013
Calories
421
Sodium
372mg
15% DV
Fat
24g
37% DV
Protein
28g
57% DV
Carbs
14g
4% DV
Fiber
4g
16% DV
Hobo Supper
320
This was a recipe of my Papa Jack's. I have no idea why he called it hobo supper. I also have no idea what hobo would be able to get his hands on so much meat. Despite the name, this dish is delicious and incredibly easy to make.
8
1 Pound Lean Ground Beef Made into Thick Patties
1 Pound Boneless Chicken Breasts
8 Medium Potatoes Peeled and Quartered
1 pound of baby carrots
1 Green Pepper Cut Into Strips
1 Medium Onion Cut Into Wedges
6 Slices of Bacon
1 Medium Head of Cabbage Cut Into Wedges
1 Packet of Lipton Onion Soup Mix
Salt, Pepper, and Garlic to Taste
1 Pound Boneless Chicken Breasts
8 Medium Potatoes Peeled and Quartered
1 pound of baby carrots
1 Green Pepper Cut Into Strips
1 Medium Onion Cut Into Wedges
6 Slices of Bacon
1 Medium Head of Cabbage Cut Into Wedges
1 Packet of Lipton Onion Soup Mix
Salt, Pepper, and Garlic to Taste
Preheat oven to 350 degrees.
Line a 10x16 3 inch deep baking dish (disposable works fine) with foil.
Layer the meat on the bottom of the pan.
Sprinkle 1/2 of onion soup packet over top.
Next layer potatoes, carrots, pepper, onions, then cabbage.
Sprinkle the remaining onion soup mix over top.
Wrap the entire dish tightly in foil.
Bake for 3 hours, do not open the foil. You don't need to check on this recipe.
The chicken and beef will appear slightly pink but both will be done, check with a meat thermometer if you're unsure.
Nutritions
Calories
421
Sodium
372mg
15% DV
Fat
24g
37% DV
Protein
28g
57% DV
Carbs
14g
4% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g49%
Polysaturated Fat2g16%
Monosaturated Fat11g73%
Cholesterol98mg33%
Sodium372mg15%
Potassium679mg19%
Protein28g57%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar4g9%
Vitamin A8232IU164%
Vitamin B60.92mg46%
Vitamin C13mg22%
Calcium50mg5%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.