SaladsDecember 05, 2016
Calories
314
Sodium
717mg
29% DV
Fat
17g
27% DV
Protein
10g
20% DV
Carbs
104g
35% DV
Fiber
7g
30% DV
Holiday Salad with Pomegranate, Oranges, Pecans, and Blue Cheese
137
This holiday salad with fresh pomegranate and greens is super delicious when you add mandarin oranges, crunchy pecans, and crumbles of creamy blue cheese.
8
5 ounces pecans, whole
2 tablespoons olive oil
1 tablespoons red wine vinegar
1 tablespoons fresh thyme, minced
1 teaspoon honey
ΒΌ teaspoon salt
1/8 teaspoon pepper
12 cups mixed salad greens
1 cup pomegranate seeds
6 medium mandarin oranges , sectioned, then halved
2 large green onion, sliced
1 cup blue cheese , crumbled
2 tablespoons olive oil
1 tablespoons red wine vinegar
1 tablespoons fresh thyme, minced
1 teaspoon honey
ΒΌ teaspoon salt
1/8 teaspoon pepper
12 cups mixed salad greens
1 cup pomegranate seeds
6 medium mandarin oranges , sectioned, then halved
2 large green onion, sliced
1 cup blue cheese , crumbled
Toast pecans over medium heat for 3 - 5 minutes stirring often to keep from burning. Set aside.
Combine olive oil, red wine vinegar, thyme, honey, salt, and pepper in a small bowl.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
314
Sodium
717mg
29% DV
Fat
17g
27% DV
Protein
10g
20% DV
Carbs
104g
35% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat2g14%
Monosaturated Fat8g55%
Cholesterol24mg8%
Sodium717mg29%
Potassium490mg14%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar20g41%
Vitamin A1481IU29%
Vitamin B61mg51%
Vitamin C63mg106%
Calcium277mg27%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.