Side DishesMay 03, 2016
Calories
755
Sodium
2438mg
101% DV
Fat
31g
48% DV
Protein
9g
19% DV
Carbs
116g
39% DV
Fiber
11g
44% DV
Home Made Spicy Barbecue Sauce
26
This barbecue sauce is quite hot, but also spicy. The addition of fresh herbs that are traditionally used in Louisiana style hot sauce gives a twist to your basic barbecue sauce recipe. I don’t use refined sugar or store bought ketchup, which a lot of people will appreciate. It can be used on chicken, lamb, beef or fish.
Ingredients
2 tablespoons olive oil
1 large onion
3 cloves garlic
¼ red scotch bonnet pepper
¼ cup tomato puree
1 teaspoon grain mustard
300ml passata
1/4 cup dark agave
1 tablespoon xylitol
1/4 cup apple cider vinegar
1 tablespoon fresh basil
1 tablespoon fresh basil
1 tablespoon tamari
1/2 teaspoon sea salt
½ teaspoon cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground allspice
¼ teaspoon black pepper
½ teaspoon ground ginger
1/2 teaspoon extra hot chili powder
1/2 teaspoon paprika
2 tablespoons olive oil
1 large onion
3 cloves garlic
¼ red scotch bonnet pepper
¼ cup tomato puree
1 teaspoon grain mustard
300ml passata
1/4 cup dark agave
1 tablespoon xylitol
1/4 cup apple cider vinegar
1 tablespoon fresh basil
1 tablespoon fresh basil
1 tablespoon tamari
1/2 teaspoon sea salt
½ teaspoon cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground allspice
¼ teaspoon black pepper
½ teaspoon ground ginger
1/2 teaspoon extra hot chili powder
1/2 teaspoon paprika
Pour the oil in a medium saucepan, over a low to medium heat. Chop and fry the onions for about 5 minutes. Chop the scotch bonnet and wash hands. Add to the pan with the cinnamon, ground cloves, ground...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
755
Sodium
2438mg
101% DV
Fat
31g
48% DV
Protein
9g
19% DV
Carbs
116g
39% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat5g31%
Monosaturated Fat21g133%
Cholesterol5mg1%
Sodium2438mg101%
Potassium1109mg31%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar76g152%
Vitamin A2842IU56%
Vitamin B62mg139%
Vitamin C22mg37%
Calcium136mg13%
Iron4mg27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.