Side DishesApril 21, 2014
Calories
367
Sodium
12mg
0% DV
Fat
14g
23% DV
Protein
6g
13% DV
Carbs
52g
17% DV
Fiber
5g
23% DV
Homemade Baked Tortilla Chips
139
These healthy tortilla chips take just a few minutes to make and are perfect for satisfying a craving for that salty crunch!
4 Homemade Whole Wheat Tortillas*
1 Tablespoon Olive or Avocado Oil
Coarse Sea Salt
*You can also use store bought whole wheat tortillas, or corn tortillas.
1 Tablespoon Olive or Avocado Oil
Coarse Sea Salt
*You can also use store bought whole wheat tortillas, or corn tortillas.
Preheat oven to 350 degrees F. Line the bottom one or two baking sheets with foil or parchment, or lightly coat with oil.
Very lightly brush or spray both sides of each tortilla with oil. Stack the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
367
Sodium
12mg
0% DV
Fat
14g
23% DV
Protein
6g
13% DV
Carbs
52g
17% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat2g16%
Monosaturated Fat10g63%
Cholesterol1mg0%
Sodium12mg0%
Potassium175mg5%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar1g2%
Vitamin A1.0IU0%
Vitamin B60.38mg19%
Vitamin C1mg2%
Calcium198mg19%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.