Main DishesJune 27, 2015
Calories
217
Sodium
350mg
14% DV
Fat
8g
13% DV
Protein
12g
25% DV
Carbs
19g
6% DV
Fiber
1g
6% DV
Homemade BBQ Meatballs
157
32
Ingredients:
3 lbs. Ground Beef
1 Cup Oatmeal
1 Cup Bread Crumbs
2 Eggs
1 Can Evaporated milk
1 Tsp. Salt
1 Tsp Pepper
1 Tsp. Garlic Powder
1/2 Tsp. Chili powder
For the Sauce:
2 Cups Ketchup
1 Tsp. Garlic powder
1 Tsp Liquid Smoke
1 Cup Brown Sugar
3 lbs. Ground Beef
1 Cup Oatmeal
1 Cup Bread Crumbs
2 Eggs
1 Can Evaporated milk
1 Tsp. Salt
1 Tsp Pepper
1 Tsp. Garlic Powder
1/2 Tsp. Chili powder
For the Sauce:
2 Cups Ketchup
1 Tsp. Garlic powder
1 Tsp Liquid Smoke
1 Cup Brown Sugar
Directions:
Preheat oven to 350F
In a medium bowl combine all of the ingredients. Mix well. (But don\\\'t over mix it. it will result in to a tough meatballs.
Shape the mixture into walnut-sized...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
217
Sodium
350mg
14% DV
Fat
8g
13% DV
Protein
12g
25% DV
Carbs
19g
6% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat0.6000000000000001g3%
Monosaturated Fat4g26%
Cholesterol36mg12%
Sodium350mg14%
Potassium279mg7%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar12g24%
Vitamin A215IU4%
Vitamin B60.22mg11%
Vitamin C3mg5%
Calcium74mg7%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.