Homemade Coconut Milk

June 16, 2014

This easy DIY coconut milk is a great substitute for regular dairy and is cheaper than buying it from the store! Allergy-friendly , Paleo and GAPS diet-friendly.

1 cup unsweetened shredded coconut
4 cups filtered water

Combine ingredients in a blender and allow to soak for 2-3 hours (optional—can omit if time doesn’t permit). Blend on high for several minutes (usually at least 4-5). Stop in between to scrap down the sides...
See the full directions on my site

Nutritions

Calories
36

Sodium
4mg
0% DV

Fat
6g
10% DV

Protein
1g
3% DV

Carbs
2g
0% DV

Fiber
2g
8% DV