SoupsMarch 31, 2015
Calories
631
Sodium
17161mg
715% DV
Fat
20g
31% DV
Protein
47g
95% DV
Carbs
62g
21% DV
Fiber
9g
38% DV
Homemade Homestyle Chicken Noodle Soup
161
A basic recipe for chicken noodle soup, that is much better than any canned variety.
4
2 tablespoons olive oil
1 medium onion, chopped
3 cloves garlic, minced
2 medium carrots, peeled and cut diagonally into 1/2 inch thick slices
2 celery ribs, halved lengthwise and cut into 1/2 inch thick slices
2 teaspoons dried thyme
1 bay leaf
8 cups low sodium chicken stock
8 ounces wide egg noodles, uncooked
1 1/2 cups shredded cooked chicken
black pepper to taste
the juice of 1/2 a lemon
1 medium onion, chopped
3 cloves garlic, minced
2 medium carrots, peeled and cut diagonally into 1/2 inch thick slices
2 celery ribs, halved lengthwise and cut into 1/2 inch thick slices
2 teaspoons dried thyme
1 bay leaf
8 cups low sodium chicken stock
8 ounces wide egg noodles, uncooked
1 1/2 cups shredded cooked chicken
black pepper to taste
the juice of 1/2 a lemon
In a large pot, heat olive oil over medium heat. Add in the onion, garlic, carrots, celery, thyme and bay leaf. Cook and stir for about 6 minutes, until the vegetables are softened, but not browned.
Pour...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
631
Sodium
17161mg
715% DV
Fat
20g
31% DV
Protein
47g
95% DV
Carbs
62g
21% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g25%
Polysaturated Fat4g28%
Monosaturated Fat10g66%
Cholesterol73mg24%
Sodium17161mg715%
Potassium1439mg41%
Protein47g95%
% DAILY VALUE*
Total Carbohydrate
Fiber9g38%
Sugar13g26%
Vitamin A10826IU216%
Vitamin B61mg81%
Vitamin C16mg28%
Calcium152mg15%
Iron12mg67%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.