BeverageMay 28, 2013
Calories
771
Sodium
29mg
1% DV
Fat
21g
33% DV
Protein
16g
32% DV
Carbs
219g
74% DV
Fiber
32g
129% DV
Homemade Lemonade
Lemony goodness..
6
4 cups Sugar
6 cups Water
24 whole Lemons, Juiced
8 cups Water (additional)
Lots Of Ice!
6 cups Water
24 whole Lemons, Juiced
8 cups Water (additional)
Lots Of Ice!
Heat 4 cups sugar with 6 cups of water in a medium saucepan until it's dissolved. Set this in the fridge to cool.
Chill the lemon juice if you have the time.
Pour the lemon juice into a large vat. Pour in 3/4 of the syrup, then top off the vat with ice. Pour in 8 cups of water (give or take), stir it around, then give it a taste. Add more syrup if it needs sweetness, or more water if it needs dilution.
Serve immediately!
Add 2 cups raspberries, blueberries, blackberries, or sliced strawberries to the lemonade for different flavors.
Make hard lemonade by adding 2 cups light rum or tequila to the lemonade. (Naughty! Adults only!)
Nutritions
Calories
771
Sodium
29mg
1% DV
Fat
21g
33% DV
Protein
16g
32% DV
Carbs
219g
74% DV
Fiber
32g
129% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat7g47%
Monosaturated Fat6g43%
Cholesterol15mg5%
Sodium29mg1%
Potassium1178mg33%
Protein16g32%
% DAILY VALUE*
Total Carbohydrate
Fiber32g129%
Sugar154g308%
Vitamin A193IU3%
Vitamin B67mg377%
Vitamin C456mg760%
Calcium277mg27%
Iron10mg59%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.