Main DishesFebruary 08, 2013
Calories
272
Sodium
278mg
11% DV
Fat
15g
24% DV
Protein
23g
47% DV
Carbs
2g
0% DV
Fiber
1g
6% DV
Homemade Mexi-Melts
18
6
1-1½ lb. ground beef
1 recipe Homemade Taco Seasoning or 1 pkg. store-bought taco seasoning
? cup water
1 recipe Pico de Gallo
1-1½ cups shredded Cheddar cheese
Small tortillas
1 recipe Homemade Taco Seasoning or 1 pkg. store-bought taco seasoning
? cup water
1 recipe Pico de Gallo
1-1½ cups shredded Cheddar cheese
Small tortillas
Brown and crumble beef over medium-high heat and cook until beef is no longer pink. Drain, if necessary. Add taco seasoning and water. Simmer over medium-high heat, stirring occasionally until desired...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
272
Sodium
278mg
11% DV
Fat
15g
24% DV
Protein
23g
47% DV
Carbs
2g
0% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g37%
Polysaturated Fat0.72g4%
Monosaturated Fat7g47%
Cholesterol67mg22%
Sodium278mg11%
Potassium257mg7%
Protein23g47%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.30000000000000004g0%
Vitamin A92IU1%
Vitamin B60.42000000000000004mg21%
Vitamin C1mg2%
Calcium90mg9%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.