AppetizersAugust 15, 2014
Calories
87
Sodium
1.0mg
0% DV
Fat
5g
9% DV
Protein
2g
4% DV
Carbs
2g
0% DV
Fiber
1.0g
4% DV
Homemade Popcorn
7
An easy stovetop popcorn recipe
2
1/2 cup popcorn kernels
1 teaspoon coconut oil
pinch of salt
1 teaspoon coconut oil
pinch of salt
Heat coconut oil in a medium saucepan with a tight fitting lid over medium-high heat. Once oil has warmed, add kernels and sprinkle salt over kernels. Cover and give it a good shake to coat the kernels in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
87
Sodium
1.0mg
0% DV
Fat
5g
9% DV
Protein
2g
4% DV
Carbs
2g
0% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g7%
Monosaturated Fat2g14%
Cholesterol0.13999999999999999mg0%
Sodium1.0mg0%
Potassium74mg2%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar0.3g0%
Vitamin A6IU0%
Vitamin B60.16999999999999998mg8%
Vitamin C0.1mg0%
Calcium9mg0%
Iron0.6mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.