Freezer MealNovember 28, 2014
Calories
298
Sodium
1068mg
44% DV
Fat
15g
23% DV
Protein
11g
22% DV
Carbs
35g
11% DV
Fiber
11g
44% DV
Homemade Turkey Stock
243
This is a staple in all of your soups and stews you can freeze and it will last for months!
1 turkey carcass
2 medium stalks celery, coarsely chopped
1 large carrot, coarsely chopped
1 medium yellow onion, quartered
1 medium bay leaf
1 teaspoon whole black peppercorns
6 sprigs fresh thyme
2 medium stalks celery, coarsely chopped
1 large carrot, coarsely chopped
1 medium yellow onion, quartered
1 medium bay leaf
1 teaspoon whole black peppercorns
6 sprigs fresh thyme
Break up carcass with a meat mallet or cleaver so it fits in a stockpot (at least 15 quarts), then add remaining ingredients. Add enough cold water to cover the bones by 2 inches and bring to a boil over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
298
Sodium
1068mg
44% DV
Fat
15g
23% DV
Protein
11g
22% DV
Carbs
35g
11% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat7g46%
Monosaturated Fat4g28%
Cholesterol17mg5%
Sodium1068mg44%
Potassium803mg22%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar7g15%
Vitamin A4253IU85%
Vitamin B62mg141%
Vitamin C23mg39%
Calcium263mg26%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.