BreadsFebruary 11, 2014
Calories
2122
Sodium
907mg
37% DV
Fat
113g
175% DV
Protein
53g
106% DV
Carbs
217g
73% DV
Fiber
32g
131% DV
Homemade Whole Wheat Waffles
6075
Healthy Waffles that are still amazingly delicious. Made with all whole wheat flour, you won't believe it! Who knew something so healthy could still taste so good.
2 cups whole wheat flour
1 tbsp sugar
4 tsp baking powder
1/4 tsp salt
2 eggs
1 3/4 cup milk
1/2 cup oil
1/2 tsp vanilla
1 tbsp sugar
4 tsp baking powder
1/4 tsp salt
2 eggs
1 3/4 cup milk
1/2 cup oil
1/2 tsp vanilla
Combine all dry ingredients in a mixing bowl and mix until well combined
Add wet ingredients and whisk until smooth
Pour onto a hot waffle iron
If your waffle iron is new you may need to spray it lightly...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2122
Sodium
907mg
37% DV
Fat
113g
175% DV
Protein
53g
106% DV
Carbs
217g
73% DV
Fiber
32g
131% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g72%
Polysaturated Fat15g94%
Monosaturated Fat84g527%
Cholesterol38mg12%
Sodium907mg37%
Potassium3584mg102%
Protein53g106%
% DAILY VALUE*
Total Carbohydrate
Fiber32g131%
Sugar35g71%
Vitamin A835IU16%
Vitamin B62mg130%
Vitamin C8mg14%
Calcium1465mg146%
Iron11mg64%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.