BreadsOctober 23, 2016
Calories
60
Sodium
78mg
3% DV
Fat
3g
4% DV
Protein
0.6g
1% DV
Carbs
7g
2% DV
Fiber
0.5g
2% DV
Homemade Wholemeal Tortillas
Homemade Wholemeal Tortillas. Heatlhy wraps you can make at home and fill with your favourite ingredients.
16
3 cups (390g) wholemeal plain flour
2 tablespoons LSA
1 teaspoons baking powder
1/2 teaspoons salt
1 cup warm water
1/4 cup olive oil
2 tablespoons LSA
1 teaspoons baking powder
1/2 teaspoons salt
1 cup warm water
1/4 cup olive oil
1. In the bowl of a stand mixer with a dough hook attached, mix together dry ingredients (the first 4 ingredients) well. Add the water and oil. Mix on medium until it comes together then mix for 1 minute....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
60
Sodium
78mg
3% DV
Fat
3g
4% DV
Protein
0.6g
1% DV
Carbs
7g
2% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.48g2%
Polysaturated Fat0.35g2%
Monosaturated Fat2g14%
Cholesterol0.22mg0%
Sodium78mg3%
Potassium118mg3%
Protein0.6g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar1g2%
Vitamin A55IU1%
Vitamin B60.11mg5%
Vitamin C1mg1%
Calcium21mg2%
Iron0.18mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.