Honey Balsamic Chicken Vegetables
24
An easy and quick one pan meal with chicken and vegetables.
4
¼ cup bottled lite Italian salad dressing
2 ½ tablespoons balsamic vinegar
1 ½ tablespoon honey
1/8 teaspoon crushed red pepper
3 tablespoons olive oil
1 pound skinless chicken breast halved
1 cup chopped green beans
1 cup cubed squash
2 ½ tablespoons balsamic vinegar
1 ½ tablespoon honey
1/8 teaspoon crushed red pepper
3 tablespoons olive oil
1 pound skinless chicken breast halved
1 cup chopped green beans
1 cup cubed squash
In a small bowl, mix salad dressing, balsamic vinegar, honey and red pepper. Set aside.
In a large skillet, add olive oil over medium heat. Add cubed chicken and cook until no longer pink.
Add half of the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
368
Sodium
395mg
16% DV
Fat
22g
34% DV
Protein
25g
50% DV
Carbs
18g
6% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat4g27%
Monosaturated Fat12g79%
Cholesterol82mg27%
Sodium395mg16%
Potassium334mg9%
Protein25g50%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar12g24%
Vitamin A668IU13%
Vitamin B61mg72%
Vitamin C5mg8%
Calcium47mg4%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.