Honey BBQ Chicken Strips

March 06, 2018

6819

Sticky, sweet Honey BBQ Chicken Strips are perfect for dinner or game day! Marinated in buttermilk and perfectly seasoned, these strips are hard to resist!

2 lbs chicken tenders or boneless skinless chicken breasts ( cut into strips )
1 tsp salt
1 tsp pepper
vegetable oil for frying
4 cups buttermilk ( divided )
1 tbsp hot sauce
2 cups flour
1 tsp salt
1 tsp pepper
1 tsp garlic powder
1 tsp paprika
1 cup barbecue sauce
¼ cup honey
1 tbsp apple cider vinegar ( optional )

Season chicken strips with salt and pepper and marinate in 2 cups buttermilk for at least 2 hours. Bring oil to 350-360F in a large frying pan, about 1 inch deep. Preheat oven to 350F. Combine flour, salt,...
See the full directions on my site

Nutritions

Calories
380

Sodium
944mg
39% DV

Fat
4g
6% DV

Protein
31g
63% DV

Carbs
53g
18% DV

Fiber
3g
15% DV