Main DishesJanuary 22, 2013
Calories
596
Sodium
879mg
36% DV
Fat
28g
44% DV
Protein
29g
59% DV
Carbs
51g
17% DV
Fiber
3g
12% DV
Honey BBQ Meatloaf
663
I whipped this up for dinner and it was a winner! The flavor was the perfect combination of honey and BBQ . . . definitely comfort food at it's finest! I still am partial to my grandma's recipe, but this is close second and I will make it again for sure!
4
http://www.sixsistersstuff.com/2012/10/honey-bbq-meatloaf.html
1 lb lean ground beef
1/2 cup panko bread crumbs
2 tablespoons plus 2 teaspoons Worcestershire sauce
1 tablespoon spicy brown mustard
3/4 cup your favorite barbecue sauce, divided
2 tablespoons honey, divided
1 teaspoon salt
1 teaspoon black pepper
1 lb lean ground beef
1/2 cup panko bread crumbs
2 tablespoons plus 2 teaspoons Worcestershire sauce
1 tablespoon spicy brown mustard
3/4 cup your favorite barbecue sauce, divided
2 tablespoons honey, divided
1 teaspoon salt
1 teaspoon black pepper
In a large bowl, use your hands to mix together the ground beef, panko bread crumbs, 2 tablespoons Worcestershire sauce, spicy brown mustard, 1/2 cup of the barbecue sauce, 1 tablespoon honey, salt, and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
596
Sodium
879mg
36% DV
Fat
28g
44% DV
Protein
29g
59% DV
Carbs
51g
17% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g68%
Polysaturated Fat1g12%
Monosaturated Fat13g83%
Cholesterol97mg32%
Sodium879mg36%
Potassium474mg13%
Protein29g59%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar22g44%
Vitamin A505IU10%
Vitamin B60.9200000000000002mg46%
Vitamin C2mg3%
Calcium22mg2%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.