SaladsOctober 28, 2015
Calories
329
Sodium
69mg
2% DV
Fat
3g
5% DV
Protein
8g
17% DV
Carbs
69g
23% DV
Fiber
7g
30% DV
Honey Lime Quinoa Fruit Salad
853
Looking for a delicious fruit salad that will blow your mind? Look no further.
4
1 cup uncooked quinoa (I used tricolor)
1½ cup strawberries, sliced
1 cup blackberries
1 cup blueberries
1 mango, diced
Honey Lime Glaze:
¼ cup honey
2 tablespoons lime juice
1 tablespoon chopped basil for garnish
1½ cup strawberries, sliced
1 cup blackberries
1 cup blueberries
1 mango, diced
Honey Lime Glaze:
¼ cup honey
2 tablespoons lime juice
1 tablespoon chopped basil for garnish
Rinse and prepare the quinoa according to package.
Let quinoa cool to room temperature.
In a large bowl, combine quinoa, strawberries, blueberries, and mango.
To make the glaze:
In a small bowl combine the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
329
Sodium
69mg
2% DV
Fat
3g
5% DV
Protein
8g
17% DV
Carbs
69g
23% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.74g3%
Polysaturated Fat2g12%
Monosaturated Fat1g7%
Cholesterol8mg2%
Sodium69mg2%
Potassium473mg13%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar29g59%
Vitamin A114IU2%
Vitamin B60.42000000000000004mg21%
Vitamin C47mg79%
Calcium86mg8%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.