Main DishesMay 30, 2018
Calories
318
Sodium
922mg
38% DV
Fat
12g
19% DV
Protein
29g
58% DV
Carbs
20g
6% DV
Fiber
1g
7% DV
Honey Rosemary Grilled Chicken
549
Eating healthy doesn’t mean that you have to sacrifice flavor! This chicken is loaded with flavor and is good for you too! My entire family loved it (including my pickiest eaters).
5
¼ cup honey
¼ cup balsamic vinegar
¼ cup minced fresh rosemary ( or 1 teaspoon dried rosemary )
2 tablespoons olive oil
salt and pepper to taste
5-6 boneless ( skinless chicken breasts )
¼ cup balsamic vinegar
¼ cup minced fresh rosemary ( or 1 teaspoon dried rosemary )
2 tablespoons olive oil
salt and pepper to taste
5-6 boneless ( skinless chicken breasts )
http://tone-and-tighten.com/2015/12/honey-rosemary-grilled-chicken.html
See the full directions on my site
See the full directions on my site
Nutritions
Calories
318
Sodium
922mg
38% DV
Fat
12g
19% DV
Protein
29g
58% DV
Carbs
20g
6% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat3g19%
Monosaturated Fat5g35%
Cholesterol71mg24%
Sodium922mg38%
Potassium425mg12%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar15g31%
Vitamin A2IU0%
Vitamin B60.54mg27%
Vitamin C1mg2%
Calcium11mg1%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.