SoupsJanuary 23, 2019
See the full directions on my site
Calories
157
Sodium
1180mg
49% DV
Fat
6g
10% DV
Protein
15g
31% DV
Carbs
11g
4% DV
Fiber
3g
15% DV
Hot and Sour Soup
80
#hotandsoursoup #asianfood #soup #eggs #mushrooms #tofu #yum #foodgasm #foodporn #dinneratthezoo
6
6 cups chicken broth
1/2 inch slice of fresh ginger
1/4 cup low sodium soy sauce
1/4 cup rice vinegar
1/2 tsp hot sauce ( or more to taste )
1 cup shiitake mushroom caps ( thinly sliced )
1/2 cup bamboo shoots ( thinly sliced )
1/4 cup corn starch
2 beaten eggs
16 ounce package of extra firm tofu ( drained and cut into 1/2 inch pieces )
1 tsp sesame oil
salt and pepper to taste
1/4 cup green onions ( sliced, plus more for garnish )
1/2 inch slice of fresh ginger
1/4 cup low sodium soy sauce
1/4 cup rice vinegar
1/2 tsp hot sauce ( or more to taste )
1 cup shiitake mushroom caps ( thinly sliced )
1/2 cup bamboo shoots ( thinly sliced )
1/4 cup corn starch
2 beaten eggs
16 ounce package of extra firm tofu ( drained and cut into 1/2 inch pieces )
1 tsp sesame oil
salt and pepper to taste
1/4 cup green onions ( sliced, plus more for garnish )
- Place the chicken broth, ginger, soy sauce, rice vinegar, hot sauce, mushrooms and bamboo shoots in a large pot over medium high heat. Bring to a simmer.
- Cook for 5 minutes or until...
See the full directions on my site
Nutritions
Calories
157
Sodium
1180mg
49% DV
Fat
6g
10% DV
Protein
15g
31% DV
Carbs
11g
4% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat2g17%
Monosaturated Fat2g13%
Cholesterol2mg0%
Sodium1180mg49%
Potassium435mg12%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar2g4%
Vitamin A5IU0%
Vitamin B61mg54%
Vitamin C3mg5%
Calcium125mg12%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.