Hot Cereal Pancakes
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These are fabulous pancakes! Full of good for you stuff and still fluffy. These have an amazing texture. Have the mix ready before – breakfast in a flash!
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Dry mix ingredients:
2 cups powdered milk
1 cup oats
1/2 cup corn meal
2 cups whole wheat flour
4 cups white flour
2 teaspoons salt
4 tablespoons baking powder
1/2 cup sugar
1 1/2 cup cream of wheat cereal
Pancakes:
2 eggs
1 1/2 cup water (warm)
1/2 cup butter or coconut oil (melted)
2 cups pancake mix
2 cups powdered milk
1 cup oats
1/2 cup corn meal
2 cups whole wheat flour
4 cups white flour
2 teaspoons salt
4 tablespoons baking powder
1/2 cup sugar
1 1/2 cup cream of wheat cereal
Pancakes:
2 eggs
1 1/2 cup water (warm)
1/2 cup butter or coconut oil (melted)
2 cups pancake mix
Mix all dry ingredients together and store in an airtight container. When ready for breakfast in a flash - mix pancake ingredients together (2 cups mix and wet ingredients) and cook them up! The mixture...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
935
Sodium
1129mg
47% DV
Fat
29g
45% DV
Protein
29g
58% DV
Carbs
141g
48% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g87%
Polysaturated Fat3g19%
Monosaturated Fat8g55%
Cholesterol88mg29%
Sodium1129mg47%
Potassium1634mg46%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber9g39%
Sugar26g52%
Vitamin A855IU17%
Vitamin B61mg58%
Vitamin C5mg9%
Calcium973mg97%
Iron8mg44%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.