popularOctober 05, 2014
Calories
158
Sodium
129mg
5% DV
Fat
1g
2% DV
Protein
1g
2% DV
Carbs
42g
14% DV
Fiber
1g
6% DV
How To Bake Chicken Legs So Good You Will Want To Slap Your Grandmother
58685
You are surely going to love this guys. We are hardcore chicken leg lovers and this is among the best chicken leg recipes that I have personally made! Chicken legs are relatively inexpensive everything that is in the recipe happens to be whole food, and yes it is not difficult!
6
2 1/2 pounds of fresh free range chicken legs
3/4 cup of fresh raw honey
1/2 cup of good quality soy sauce
1/4 cup of organic ketchup
2-3 cloves of fresh garlic ( finely minced )
pepper and salt
3/4 cup of fresh raw honey
1/2 cup of good quality soy sauce
1/4 cup of organic ketchup
2-3 cloves of fresh garlic ( finely minced )
pepper and salt
Pre-heat the stove to Three hundred and fifty degrees. Place the chicken legs on the clean kitchen bench top and give all of them a very good sprinkling of pepper and salt on each side. Place them in a foil...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
158
Sodium
129mg
5% DV
Fat
1g
2% DV
Protein
1g
2% DV
Carbs
42g
14% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.49g2%
Polysaturated Fat0.53g3%
Monosaturated Fat0.5g3%
Cholesterol1mg0%
Sodium129mg5%
Potassium89mg2%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar37g75%
Vitamin A112IU2%
Vitamin B60.05mg2%
Vitamin C2mg4%
Calcium15mg1%
Iron0.49mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.