How to EASILY Make Your Own VEGETABLE BROTH at Home
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In this post, I will show you How to EASILY Make Your Own VEGETABLE BROTH at Home. Folks, there is nothing more rewarding than making your own homemade broth. It´s so much better that the store-bought stuff, which is loaded with preservatives and sodium.
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2 tbsp extra virgin olive oil
1 large onion
3 carrots
2 stalks celery
6 button mushrooms
2 cups button mushrooms
3 bay leaves
handful fresh parsley
1 tsp dried thyme
1 tsp black peppercorns
1 tsp sea salt
8 cups cold water
1 large onion
3 carrots
2 stalks celery
6 button mushrooms
2 cups button mushrooms
3 bay leaves
handful fresh parsley
1 tsp dried thyme
1 tsp black peppercorns
1 tsp sea salt
8 cups cold water
- Cut 1 large onion in half and remove one of the outer layers, cut the onion into 1-inch pieces, also cut 3 carrots into 1-inch pieces, 3 stalks of celery into 1-inch pieces and 6 button mushrooms in...
See the full directions on my site
Nutritions
Calories
410
Sodium
2309mg
96% DV
Fat
35g
55% DV
Protein
20g
41% DV
Carbs
58g
20% DV
Fiber
15g
60% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g53%
Polysaturated Fat10g65%
Monosaturated Fat14g90%
Cholesterol36mg12%
Sodium2309mg96%
Potassium523mg14%
Protein20g41%
% DAILY VALUE*
Total Carbohydrate
Fiber15g60%
Sugar18g37%
Vitamin A21366IU427%
Vitamin B69mg499%
Vitamin C20mg34%
Calcium166mg16%
Iron7mg42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.