How to Make Perfect Spaghetti Squash in the Microwave

August 14, 2014

2684

I love a good roasted spaghetti squash, but I don’t always have enough time for it (roasting the squash takes about an hour). So here is a super easy and much faster way to prepare a spaghetti squash.

1 spaghetti squash (3-4 lbs)

2 teaspoons olive oil

pinch of salt

pepper to taste

1/4 cup water

1. Cut spaghetti squash in half and remove all the seeds. 2. Drizzle the inside of the squash with olive oil and rub to cover the inside of the squash. Sprinkle with salt and pepper. 3. Place squash...
See the full directions on my site

Nutritions

Calories
42

Sodium
13mg
0% DV

Fat
2g
4% DV

Protein
0.6g
1% DV

Carbs
5g
1% DV

Fiber
1g
6% DV