How To Make Pumpkin Purée

October 26, 2016

It’s not always easy to find pumpkin purée in the shops so why not make it yourself? It’s cheap and easy to make and you know exactly what’s gone into it – just pumpkin!

A 1.7kg pumpkin makes c. 500ml/530g purée

Pre-heat your oven to 180ºC/160ºC fan. Cut the top off your pumpkin and cut it in half. Scrape out the seeds (you can clean these up and roast them too for a healthy snack). Cut each pumpkin half in half...
See the full directions on my site

Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV