BreakfastFebruary 14, 2019
See the full directions on my site
Calories
82
Sodium
86mg
3% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
14g
4% DV
Fiber
0.8g
3% DV
How to make Whey Pancakes
233
How to use whey from cheese making
20
2 cups whey ( from cheese making )
1 cup milk
2 tsp baking powder
1 tsp baking soda
2 1/2 cups flour
2 tbsp vegetable oil ( for cooking )
2 eggs
1 cup milk
2 tsp baking powder
1 tsp baking soda
2 1/2 cups flour
2 tbsp vegetable oil ( for cooking )
2 eggs
- Cracked the eggs into a large mixing bowl, and add the baking powder and the baking soda and mix very well.
- Add the whey and the milk, and mix again with a whisk.
- When everything is...
See the full directions on my site
Nutritions
Calories
82
Sodium
86mg
3% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
14g
4% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.12g0%
Monosaturated Fat0.28g1%
Cholesterol1mg0%
Sodium86mg3%
Potassium125mg3%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar1g3%
Vitamin A25IU0%
Vitamin B60.04mg2%
Vitamin C0.5mg0%
Calcium64mg6%
Iron0.79mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.