BeverageAugust 12, 2014
Calories
2341
Sodium
74mg
3% DV
Fat
6g
9% DV
Protein
10g
21% DV
Carbs
586g
199% DV
Fiber
21g
86% DV
Indian easy to make PINAPPLE ORANGE PUNCH by Neharika
22
Mocktails are my favourites in summers. It make me feel refresh and re-energize me… Mocktails made of fresh juice are very healthy and delicious… So, lets make a very basic mocktail.. It is easy to make and very very tasty…
2
3 pounds pinapple juice
3 pounds lemonade
6 pounds orange juice
1 cup Crushed ice
4 tbsp. sugar
1 slice lemon (to garnish)
3 pounds lemonade
6 pounds orange juice
1 cup Crushed ice
4 tbsp. sugar
1 slice lemon (to garnish)
Mix sugar in all the juices in equal proportion.
In a glass, first add orange juice till 2/5 of glass.
Then add pinapple juice and lemonade. Amount of each is half the amount of orange juice taken.
Then add crushed ice until glass is full.
Garnish with lemon, as in picture.
Nutritions
Calories
2341
Sodium
74mg
3% DV
Fat
6g
9% DV
Protein
10g
21% DV
Carbs
586g
199% DV
Fiber
21g
86% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat2g14%
Monosaturated Fat1g11%
Cholesterol21mg7%
Sodium74mg3%
Potassium2799mg79%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber21g86%
Sugar514g1028%
Vitamin A2445IU48%
Vitamin B62mg101%
Vitamin C574mg957%
Calcium224mg22%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.