CasserolesNovember 08, 2013
Calories
178
Sodium
301mg
12% DV
Fat
12g
19% DV
Protein
10g
20% DV
Carbs
10g
3% DV
Fiber
6g
25% DV
Individual Hash Brown Casseroles
139
6
4 cups Ore Ida Hash Browns, thawed
4 Tbsp. butter, melted
1/4 tsp. garlic powder (or to taste)
1/4 tsp. onion powder (or to taste)
8 large eggs
1/4 cup milk
2 links Johnsonville Sweet Italian Sausage (or Mild or Hot Sausage if prefered)
1/2 bell pepper (red, orange, yellow or green), diced
4 oz. mushrooms, chopped
1 handful (about 1 cup) fresh spinach, chopped or torn into small pieces
1/2 cup shredded cheese
salt and pepper to taste
Herbes de Provance (or other favorite seasonings) to taste
4 Tbsp. butter, melted
1/4 tsp. garlic powder (or to taste)
1/4 tsp. onion powder (or to taste)
8 large eggs
1/4 cup milk
2 links Johnsonville Sweet Italian Sausage (or Mild or Hot Sausage if prefered)
1/2 bell pepper (red, orange, yellow or green), diced
4 oz. mushrooms, chopped
1 handful (about 1 cup) fresh spinach, chopped or torn into small pieces
1/2 cup shredded cheese
salt and pepper to taste
Herbes de Provance (or other favorite seasonings) to taste
Preheat oven to 350° Fahrenheit.
If hash browns are not thawed you may thaw them in the microwave, do it in about 30 second intervals until they are not frozen enough that they are easy to handle but not...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
178
Sodium
301mg
12% DV
Fat
12g
19% DV
Protein
10g
20% DV
Carbs
10g
3% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g38%
Polysaturated Fat1g6%
Monosaturated Fat3g23%
Cholesterol33mg11%
Sodium301mg12%
Potassium362mg10%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar1g3%
Vitamin A3049IU60%
Vitamin B60.18000000000000002mg9%
Vitamin C6mg11%
Calcium287mg28%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.