Desserts

Instant Pot Christmas Pudding

The Belly Rules
December 21, 2018
1719
10
1 orange peeled and chopped
1 cup water
1 1/4 cups pitted dates
1 1/4 cups pitted whole prunes
1/3 cup coconut oil
2/3 cup dried cranberries
2/3 cup dried apricots chopped
1 1/2 cups currants
2/3 cup pitted prunes chopped
1/2 cup potato peeled and grated
1/2 cup carrot peeled and grated
2 tablespoons raw honey
4 organic or pastured eggs
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1 teaspoon ground allspice
1/2 teaspoon ground nutmeg
1/4 teaspoon sea salt
2 tablespoons coconut flour
1 cup flour
whipped cream or coconut cream for serving
Combine orange, water, dates, and whole prunes in insert pot of pressure cooker. If using an electric pressure cooker, set to Saute function. If using a stovetop cooker, put on burner over medium...
See the full directions on my site
Nutritions

Calories
409

Sodium
307mg
12% DV

Fat
10g
15% DV

Protein
5g
10% DV

Carbs
80g
27% DV

Fiber
8g
35% DV