Main DishesFebruary 12, 2018
Calories
72
Sodium
229mg
9% DV
Fat
4g
6% DV
Protein
1g
3% DV
Carbs
6g
2% DV
Fiber
1g
5% DV
Instant Pot Mama's Pot Roast
459
If you have never heard of a Instant Pot – they truly are wonderful! I was a little nervous to try it out because I DO NOT like new things. But my husband surprised me for my birthday so I thought I would try it out. Well, I honestly can say I LOVE IT! Instead of cooking my roast for 8 to 10 hours in the slow cooker, It cooked for 60 minutes and was just as tender! I also threw in some carrots and potatoes so I could have a side dish done all at one time! Check out the reviews on the Instant P
10
1 ( 3- to 4-pound boneless beef chuck roast )
Salt and pepper
1 Tablespoon vegetable oil
1 onion ( chopped into big pieces )
2 cups beef broth
1 pound of small ( 1 to 3 inch yellow potatoes )
1 pound of carrots
2 ounce packet of Lipton Onion Soup Mix
Salt and pepper
1 Tablespoon vegetable oil
1 onion ( chopped into big pieces )
2 cups beef broth
1 pound of small ( 1 to 3 inch yellow potatoes )
1 pound of carrots
2 ounce packet of Lipton Onion Soup Mix
Season roast with salt and pepper. Select Saute and add oil to the cooking pot. When hot, brown roast on all sides, 8 to 10 minutes. Place into the cooking pot.
Add the chopped onions, carrots and potatoes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
72
Sodium
229mg
9% DV
Fat
4g
6% DV
Protein
1g
3% DV
Carbs
6g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat0.14g0%
Monosaturated Fat1g6%
Cholesterol10mg3%
Sodium229mg9%
Potassium140mg4%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar3g6%
Vitamin A2228IU44%
Vitamin B60.04mg2%
Vitamin C2mg3%
Calcium39mg3%
Iron0.21000000000000002mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.