Instant Pot Quinoa Bowl

June 09, 2017

I am IN LOVE with my Instant Pot. Who knew this could be a thing. I really am though. Instant Pot Quinoa is the best quinoa you've ever tried!

1 small onion
1 clove garlic
2/3 cup quinoa (1 Instant Pot cup)
1/4 tsp sea salt
2/3 cup water (1 Instant Pot cup)
2-4 large eggs (2 per person)
1-2 carrots (1 per person)
1/8-1/4 cucumber (1/8th per person)
6-12 grape tomatoes (6 per person)
1/2 - 1 ripe avocado (1/2 per person)
1 Tbsp tahini
1 Tbsp honey
1 Tbsp fresh lemon juice
3 Tbso avocado oil (or any other flavorless oil)
3 leaves parsley or cilantro OPTIONAL, just for decoration if you have on hand

.http://greenhealthycooking.com/instant-pot-quinoa/
See the full directions on my site

Nutritions

Calories
1388

Sodium
589mg
24% DV

Fat
45g
69% DV

Protein
54g
109% DV

Carbs
223g
75% DV

Fiber
44g
176% DV