SpicesApril 09, 2019
See the full directions on my site
Calories
58
Sodium
15mg
0% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
12g
4% DV
Fiber
6g
27% DV
Italian Seasoning with Pantry Staples
245
Stine Mari / Ginger with Spice
How to make the delicious herby Italian seasoning using pantry staples + recipes to use it in.
3/4 cup
3 tbsp oregano
2 tbsp basil
2 tbsp thyme
2 tbsp rosemary
2 tbsp coriander
1 tsp chili flakes
2 tbsp basil
2 tbsp thyme
2 tbsp rosemary
2 tbsp coriander
1 tsp chili flakes
Give it a mix and store in an airtight container. More tips and substitutions on the blog!
See the full directions on my site
Nutritions
Calories
58
Sodium
15mg
0% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
12g
4% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.75g3%
Polysaturated Fat0.34g2%
Monosaturated Fat0.38g2%
Cholesterol0.3mg0%
Sodium15mg0%
Potassium327mg9%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar0.6000000000000001g1%
Vitamin A976IU19%
Vitamin B60.25mg12%
Vitamin C28mg47%
Calcium299mg29%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.