Main DishesMarch 31, 2015
Calories
466
Sodium
1701mg
70% DV
Fat
33g
50% DV
Protein
34g
68% DV
Carbs
6g
2% DV
Fiber
2g
8% DV
Italian Shrimp Stir Fry
177
Five ingredients and 15 minutes and you have a quick and healthy Italian marinated Shrimp Stir Fry dinner.
2
1 pound Daily Chef ™ Cooked Medium Shrimp
¼ cup Olive Garden Signature Italian Dressing
8 oz (half a bag) frozen stir fry blend (mine was carrots, broccoli, green bean, red pepper, onion, mushroom blend)
1 teaspoon olive oil
½ teaspoon garlic powder
1 teaspoon seasoned salt
salt & pepper, to taste
¼ cup Olive Garden Signature Italian Dressing
8 oz (half a bag) frozen stir fry blend (mine was carrots, broccoli, green bean, red pepper, onion, mushroom blend)
1 teaspoon olive oil
½ teaspoon garlic powder
1 teaspoon seasoned salt
salt & pepper, to taste
In a large bowl, mix together the shrimp and the Italian dressing. Cover and chill for 4-24 hours to marinate.
Steam your frozen veggies - I use a steam basket or you can steam them in the microwave.
Heat a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
466
Sodium
1701mg
70% DV
Fat
33g
50% DV
Protein
34g
68% DV
Carbs
6g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat4g30%
Monosaturated Fat22g138%
Cholesterol106mg35%
Sodium1701mg70%
Potassium436mg12%
Protein34g68%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar0.0g0%
Vitamin A2IU0%
Vitamin B61mg78%
Vitamin C2mg3%
Calcium10mg1%
Iron3mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.