Side DishesAugust 02, 2014
Calories
116
Sodium
686mg
28% DV
Fat
4g
7% DV
Protein
3g
7% DV
Carbs
14g
5% DV
Fiber
2g
8% DV
Italian Stuffed Zucchini Boats
28
A great way to use fresh zucchini from your garden.
6
3 Medium zucchini, cut in half lengthwise, with the seeds scooped out
1 can Red Gold Tomatoes with Garlic, Basil & Oregano, drained
2 slices of bacon, fried and crumbled
1/2 cup fat free Mozzarella cheese, shredded
1/3 cup scallions, chopped
1 can Red Gold Tomatoes with Garlic, Basil & Oregano, drained
2 slices of bacon, fried and crumbled
1/2 cup fat free Mozzarella cheese, shredded
1/3 cup scallions, chopped
Wash zucchini well and slice in half lengthwise. Scoop the seeds out.
In a bowl, mix together the tomatoes and crumbled bacon. Salt & pepper to taste.
Spoon the tomato and bacon mixture into the middle of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
116
Sodium
686mg
28% DV
Fat
4g
7% DV
Protein
3g
7% DV
Carbs
14g
5% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat0.8300000000000001g5%
Monosaturated Fat2g14%
Cholesterol10mg3%
Sodium686mg28%
Potassium546mg15%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar1g3%
Vitamin A878IU17%
Vitamin B60.61mg30%
Vitamin C4mg6%
Calcium44mg4%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.