SoupsMarch 06, 2019
See the full directions on my site
Calories
411
Sodium
1825mg
76% DV
Fat
29g
45% DV
Protein
30g
60% DV
Carbs
23g
7% DV
Fiber
7g
31% DV
Italian Wedding Soup
58
Italian Wedding Soup is made with delicious pork and beef meatballs, onions, carrots, celery, garlic, spinach and pasta in a deliciously seasoned broth.
6
Meatballs:
1 1/4 lbs mixed ground pork and beef
1/2 cup bread crumbs
1 tablespoon dried parsley
1 teaspoon dried basil
1 teaspoon dried oregano
1 large egg
1/2 cup shredded Parmesan cheese
Soup:
1 medium sweet onion diced
2 large carrots diced
2 stalks of celery diced
3 cloves garlic minced
1 tablespoon dried parsley
1 teaspoon dried basil
1 teaspoon dried oregano
8 cups low sodium chicken broth
1 cup acini di pepe
4 cups baby spinach
1 1/4 lbs mixed ground pork and beef
1/2 cup bread crumbs
1 tablespoon dried parsley
1 teaspoon dried basil
1 teaspoon dried oregano
1 large egg
1/2 cup shredded Parmesan cheese
Soup:
1 medium sweet onion diced
2 large carrots diced
2 stalks of celery diced
3 cloves garlic minced
1 tablespoon dried parsley
1 teaspoon dried basil
1 teaspoon dried oregano
8 cups low sodium chicken broth
1 cup acini di pepe
4 cups baby spinach
- n bowl combine ground pork, beef, bread crumbs, parsley, basil, oregano, egg and Parmesan cheese. Shape into 3/4 inch balls. Brown in skillet over medium heat. Remove from skillet and...
See the full directions on my site
Nutritions
Calories
411
Sodium
1825mg
76% DV
Fat
29g
45% DV
Protein
30g
60% DV
Carbs
23g
7% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g59%
Polysaturated Fat6g37%
Monosaturated Fat11g74%
Cholesterol98mg33%
Sodium1825mg76%
Potassium763mg21%
Protein30g60%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar4g9%
Vitamin A9345IU186%
Vitamin B60.7800000000000002mg39%
Vitamin C15mg25%
Calcium358mg35%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.