Jack-O-Lantern Smoothies

September 29, 2014

Step away from the candy…these healthy, fruity concoctions are the perfect breakfast or snack treat for your little goblins this season. Jack-O-Lantern Smoothies combine the fresh flavors of peaches, bananas, and orange juice in a Halloween treat that no child can resist!

1 cup milk
1 cup orange juice
½ teaspoon vanilla extract
2 medium frozen bananas (sliced before freezing)
1 cup peach yogurt
1 cup frozen peaches

Combine all ingredients in a blender and puree until smooth. Serve immediately.
See the full directions on my site

Nutritions

Calories
238

Sodium
49mg
2% DV

Fat
1g
2% DV

Protein
4g
9% DV

Carbs
53g
18% DV

Fiber
6g
24% DV