Soups

Jambalaya Recipe

556
www.allchickenrecipes.com
6
1 pound boneless skinless chicken breasts
2 tablespoons peanut oil, divided
1 tablespoon Cajun seasoning
1/2 teaspoon red pepper flakes
1 1/4 cups uncooked white rice
2 1/2 cups chicken broth
1/2 teaspoon ground black pepper
1 teaspoon file powder

In a large Dutch oven heat 1 tbsp of peanut oil over medium heat. Season the chicken pieces and sausage with Cajun seasoning.

Saute sausage until browned. Remove and set aside. Add 1 tbsp peanut...


See the full directions on my site
Nutritions

Calories
326

Sodium
401mg
16% DV

Fat
10g
16% DV

Protein
20g
41% DV

Carbs
32g
10% DV

Fiber
1g
6% DV
Jambalaya Recipe: It is a Louisiana-origin dish of French & Spanish influence, consisting mainly of vegetables & meat mixed with rice. Traditionally, th