Japanese recipe helping you recover from cold!
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I'd like to introduce a Japanese recipe for someone who feels getting sick.
4
meat ball:
1/2 pound ground meat (turkey)
2 green onion
1 dash ginger
1 onion
1 egg
2 tbsp chicken powder
1 tbsp potato starch
soup:
1/2 pound broccoli
2 carrot
2 green onion
1 dash ginger
2 tbsp soy sauce
1 tbsp sugar
1/2 pound ground meat (turkey)
2 green onion
1 dash ginger
1 onion
1 egg
2 tbsp chicken powder
1 tbsp potato starch
soup:
1/2 pound broccoli
2 carrot
2 green onion
1 dash ginger
2 tbsp soy sauce
1 tbsp sugar
Nutritions
Calories
276
Sodium
1033mg
43% DV
Fat
10g
16% DV
Protein
21g
42% DV
Carbs
28g
9% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat2g17%
Monosaturated Fat4g27%
Cholesterol76mg25%
Sodium1033mg43%
Potassium567mg16%
Protein21g42%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar10g21%
Vitamin A2699IU53%
Vitamin B61mg87%
Vitamin C34mg57%
Calcium146mg14%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.