Main DishesApril 26, 2018
See the full directions on my site
Calories
132
Sodium
451mg
18% DV
Fat
2g
3% DV
Protein
26g
53% DV
Carbs
1g
0% DV
Fiber
1g
4% DV
Juicy Turkey Burgers
364
With just 5 ingredients and about 20 minutes, you can serve these juicy and flavorful Turkey Burgers for a healthy dinner any night of the week! The burgers can be prepared on a grill, in a skillet, or under the broiler for a convenient and family-friendly option on busy days.
4
1 lb. ground turkey
1/2 teaspoon salt
Dash pepper
1 T. Worcestershire sauce
2 t. Dijon mustard
1/2 teaspoon salt
Dash pepper
1 T. Worcestershire sauce
2 t. Dijon mustard
- Place all ingredients in a large bowl. Use a fork to gently, evenly distribute the seasonings. Be careful that you don't overwork the meat, which can result in a dry, dense burger.
- Divide...
See the full directions on my site
Nutritions
Calories
132
Sodium
451mg
18% DV
Fat
2g
3% DV
Protein
26g
53% DV
Carbs
1g
0% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.6200000000000001g3%
Polysaturated Fat0.7400000000000001g4%
Monosaturated Fat0.65g4%
Cholesterol62mg20%
Sodium451mg18%
Potassium369mg10%
Protein26g53%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.4g0%
Vitamin A31IU0%
Vitamin B61mg52%
Vitamin C1mg2%
Calcium8mg0%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.