SoupsNovember 25, 2015
Calories
57
Sodium
218mg
9% DV
Fat
2g
3% DV
Protein
2g
4% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
Kabocha Squash Soup | 3 Ways
28
10
2 3lb Whole Kabocha Squash
2 14.5 oz containers chicken stock
1 16 oz. container beef stock
4 tsp. minced garlic - divided - approx. 4 large cloves
1 medium onion - divided
1 jalapeno pepper
2 Serrano peppers
2 Bay leaves
1 lb. hot Italian sausage (optional)
Sour Cream (optional)
Sriracha (optional)
Parsley to garnish
2 14.5 oz containers chicken stock
1 16 oz. container beef stock
4 tsp. minced garlic - divided - approx. 4 large cloves
1 medium onion - divided
1 jalapeno pepper
2 Serrano peppers
2 Bay leaves
1 lb. hot Italian sausage (optional)
Sour Cream (optional)
Sriracha (optional)
Parsley to garnish
1. Preheat oven to 400 degrees
2. Slice squash in half and remove inner white and seeds.
3. Place squash on a baking sheet and drizzle with olive oil, salt and pepper.
4. Dice onion and divide evenly into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
57
Sodium
218mg
9% DV
Fat
2g
3% DV
Protein
2g
4% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
