DessertsFebruary 09, 2015
Calories
251
Sodium
175mg
7% DV
Fat
11g
18% DV
Protein
12g
25% DV
Carbs
20g
6% DV
Fiber
4g
16% DV
Kalakand Milk Burfi Recipe
39
Kalakand (milk sweet) is a traditional Indian sweet also known as milk cake.kalakand can be prepared in different methods, this is one of the easy method of preparing kalakand .
6
1/2 Gallon Whole Milk
1 can 14 oz. Condensed milk
1/4 cup lemon juice
6 sliced almond
1/4 tsp. cardamom powder
1 can 14 oz. Condensed milk
1/4 cup lemon juice
6 sliced almond
1/4 tsp. cardamom powder
1. Take milk in heavy bottom sauce pan and allow the milk to boil on low flame of heat.
2. Once milk comes to boiling point, add lemon juice to it little at a time and keep stirring for few minutes until you see the chenna /paneer formation.
3. Filter the liquid using muslin cloth and remove the chenna and set it aside.
4. Transfer the chenna to a wide pan, add 1/2 cup milk and mix well and cook for 5 min.Then add condensed milk and cook with chenna for another 20 to 25 minutes until the entire mixture comes together.
5. Add cardamom powder and stir well with the mixture.when the entire mixture starts to leave the pan or have come together the kalakand is ready.
6. Pour this mixture into greased plate or vessel and cut them into desired shape.
Decorate with sliced almonds and serve.
Nutritions
Calories
251
Sodium
175mg
7% DV
Fat
11g
18% DV
Protein
12g
25% DV
Carbs
20g
6% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g38%
Polysaturated Fat0.79g4%
Monosaturated Fat3g20%
Cholesterol40mg13%
Sodium175mg7%
Potassium547mg15%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar20g41%
Vitamin A661IU13%
Vitamin B60.15mg7%
Vitamin C8mg13%
Calcium462mg46%
Iron0.13mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.