DipOctober 29, 2013
Calories
100
Sodium
94mg
3% DV
Fat
8g
13% DV
Protein
1g
3% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
Kamaboko Dip
14295
A pretty and pink dip made of fish cake and cream cheese that is paired perfectly with Ritz crackers. Even the men will love it.
8
1 pkg Kamaboko (fish cake)
8 oz Cream Cheese
2 dollops of Mayonnaise
1/4 cup of Green Onion (scallions)
Salt/Pepper
8 oz Cream Cheese
2 dollops of Mayonnaise
1/4 cup of Green Onion (scallions)
Salt/Pepper
Dice, grate or shred the Kamaboko. Add softened cream cheese and mayo and mix well. Add in green onions and salt and pepper to taste. Serve with Ritz crackers. HOW EASY IS THAT? Come on now! Get this...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
100
Sodium
94mg
3% DV
Fat
8g
13% DV
Protein
1g
3% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat0.42g2%
Monosaturated Fat2g15%
Cholesterol31mg10%
Sodium94mg3%
Potassium49mg1%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar1.0g2%
Vitamin A420IU8%
Vitamin B60.01mg0%
Vitamin C0.8999999999999999mg1%
Calcium30mg3%
Iron0.16mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.