Main DishesFebruary 19, 2014
Calories
396
Sodium
1023mg
42% DV
Fat
19g
30% DV
Protein
33g
67% DV
Carbs
18g
6% DV
Fiber
3g
13% DV
Kansas City Style Dry Rubbed Pulled Pork
182
Flavorful pulled pork that is easily made in a slowcooker.
8
1/2 cup brown sugar
2 tablespoons cup paprika
1 tablespoon black pepper
1 tablespoon salt
1 tablespoon chili powder
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon cayenne
1 teaspoon chipotle chile powder
3 Pound Pork Roast
2 tablespoons cup paprika
1 tablespoon black pepper
1 tablespoon salt
1 tablespoon chili powder
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon cayenne
1 teaspoon chipotle chile powder
3 Pound Pork Roast
Mix dry ingredients together. Generously rub pork roast with dry rub. Place in slowcooker, fat side up. Cook on low 8 hours until pork is tender. Remove roast from slow cooker and shred. (Tip: iYou can...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
396
Sodium
1023mg
42% DV
Fat
19g
30% DV
Protein
33g
67% DV
Carbs
18g
6% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g37%
Polysaturated Fat3g22%
Monosaturated Fat8g53%
Cholesterol106mg35%
Sodium1023mg42%
Potassium598mg17%
Protein33g67%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar13g27%
Vitamin A1265IU25%
Vitamin B60.85mg42%
Vitamin C2mg3%
Calcium86mg8%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.